Re: Get a Chiseled Jawline Naturally. No ‘Nip-Tuck’ Required.
Handsome men and beautiful woman have one thing in common: a chiseled jawline.
A strong jawline makes you look striking and attractive.
Proof of this is the fact cosmetic surgeries have skyrocketed in recent years. People PAY THOUSANDS to endure painful surgeries to look more attractive. These surgeries include implants, bone shaving and other horrors.
You can skip the botox and plastic surgery and try these natural ways to get a defined jawline.
To have a chiseled, defined jawline you must be lean.
Fat distributes throughout your entire body including your face. If you’re body fat percentage is too high you can forget about having a chiseled jawline.
You get lean by hiring me as your online personal trainer to create a rigorous workout routine for you that shreds fat and builds healthy muscle.
Intermittent Fasting is an effective way to melt fat fast and lean out your face so your jawline shows through.
Have Good Posture
Pull out your phone like you’re going to take a selfie.
droop your head so your chin rests on your neck (or second chin).
Now lift your head up to a neutral position. Notice how your neck meat smooths out and looks tighter? Standing up tall will with your head held high will give you a more defined jawline instantly.
Use Facial Hair to Your Advantage
You can create the illusion of a chiseled jawline by grooming your beard in a way that makes you jawline look stronger.
Your jaw is connected with powerful muscles. Those muscles can be toned to improve the shape and definition of your jawline to make it appear more chiseled.
Chew 4 or more pieces at a time. This adds resistance. Your jaw will be sore after chewing gum all day. This is how you know it’s working.
Reduce Sodium Intake
Sodium holds 180x it’s weight in water! Retaining water makes you look puffy.
Limit your sodium consumption and shed access water weight.
Boost Your Testosterone
Having high testosterone gives you masculine features like a chiseled jawline.
Low testosterone can lead to a fat face. When T levels are low, estrogen levels are high.
High estrogen means high body fat. So, if your hormones are out of whack, you’re likely to have chubby cheeks.