Do You Want To:
- Lose fat?
- Build muscle?
- Get stronger?
- Have more energy?
- Look and feel better?
- Live a healthier lifestyle?
I Will Help You Achieve All of the Above.
Whether you’re a stay at home mom or a business executive, I can create a training plan for you that will ensure you are successful.
It doesn’t matter if you have never worked out in your life or if your a gym rat that needs to mix it up. I can help you no matter where you are starting from and be there with you every step of the way.
With me you will receive personal attention and guidance from me. I am available via email and will respond to all inquiries within 24-48 hours.
This is What You Will Get Working With Me:
- Flexible workout routine that fits your schedule and lifestyle.
- Personalized meal and nutrition plan that fits with foods you like.
- Guidance and Support on your fitness Journey.
- Guaranteed Results or your money back.
What’s it like being coached by me?
Day 1 is a ‘Meet and greet’ phone call or Skype session where I get to know about you and your goals.
Then I make a customized workout plan and diet just for you.
We will have check-ins as needed and I will be reachable via email if you have questions about your training.
You can send me video of you performing exercises and I will correct your form to ensure maximum results.
What’s your health worth?
How many times have to told yourself you’re going to get in shape?
I can make sure you DO get in shape! AND GIVE YOU THE TOOLS TO STAY IN SHAPE FOR A LIFE TIME.
I focus on sustainable results.
Everything you achieve with me is yours to keep! No Yo-Yo diet plans or gimmicks. Just a program that works!
Your payment will show as JMH ENT PAY on your Paypal statement. After payment is received I will reach out to you within 24-48 hours to set up our introduction call.
Email IRONANDGRIT1@Gmail.com if you have any questions.