In this article I'll share the benefits of morning workouts, tips to wake up early, and my kick-ass morning routine.Your morning sets the tone for your entire dayNow that I experienced the benefits of being a morning … [Read more...]
Archives for March 2015
Only Suckers Skip Leg Day (plus a REALLY GOOD leg workout)
If you're looking for the ultimate leg workout to put some meat on you skinny legs, you've come to the right place. This is the best leg workout for adding mass that I've ever used.This post has it all. I call it the Leg … [Read more...]
Vince Gironda’s 8×8 Workout for Maximum Definition
Today I'm going to show you how to build muscle, burn fat and get ripped in record time with Vince GiRonda's 'Honest' 8x8 Workout.The 8x8 workout was the brainchild of legendary fitness pioneer Vince GiRonda.The workout … [Read more...]