There are a million products you can use at the gym.Other than weights, these are the top three essential items I use every workout.I want to maximize my time and effort spent at the gym.The best workout gear is … [Read more...]
Archives for May 2015
How to Stop Procrastinating
Alternate title: How to Get Shit Done. You only have one life. You get one ride on this globe, then it's lights out. That's it. What will you do with the time that's been given to you? The most valuable things in life are given to … [Read more...]
The Tim Ferriss ‘Slow Carb’ Diet for Rapid Fat Loss
If you want to build muscle and burn fat without starving yourself, the 'Slow Carb' Diet may be for you.This post was inspired by Timothy Ferriss' wildly popular book "The 4-Hour Body".The Slow Carb Diet is a great way to … [Read more...]
6 Cardio Workouts for People Who Hate Running
If you want all the benefits of a great cardio workout without having to run, then this post is for you. Here we have some MMA and Boxing inspired workouts, as well as some high-intensity, high-volume training methods that … [Read more...]