This post contains Sage advice for 18 year olds. This is what I wish I knew when I was 18.Hopefully this finds you at the right time.You can have anything you want if you're willing to put in the work. The sooner you start … [Read more...]
Archives for July 2015
The 10 Best Foods for Building Muscle
If you're looking for the best bodybuilding foods, this article is for you. I'll show you the top 10 bodybuilding foods and provide a list of my favorite foods that I eat to build lean muscle.[Updated February 2019]The … [Read more...]
How to Find a Training Partner
Subj: The Benefits of Training with a Partner.A training partner can take a workout from good to great.With a partner, you can push yourself to the absolute limit.Good training partners keep you motivated and … [Read more...]
How to Get What You Want
Subj: The only way to get the job done right is to take it seriously ------------Gentleman, I have a confession. I used to be a skinny punk.I was cleaning up my Facebook recently - deleting old college photos and such - … [Read more...]
Liver Tablets: The Best Supplement for Building Muscle (that actually works!)
Subj: The Best Supplements for Building Muscle. The supplement industry is out for one thing and one thing only: Your money. Companies produce supplements that are complete dog shit. Some are border line unethical. Buyer beware - … [Read more...]