In this article I show you how to get to get V-Cut abs.I'll be honest with you - I rarely train abs.Mostly because I get bored. Should I train abs more often? Yeah, probably. Strong abs are needed to stabilize and … [Read more...]
Archives for August 2016
6 Old School Bulking Secrets to Gain Weight Fast
Are you struggling to gain weight?Try these time-tested, down and dirty bulking Methods to Build Muscle and Gain Weight FastIf you need to bulk up fast, look no further. This article contains the six most … [Read more...]
The Old School 70’s Bodybuilding Routine
The 1970's bodybuilders had some of the best physiques of all time. During this Golden Era of bodybuilding people like Frank Zane, Mike Mentzer, Franco Columbu, Lou Ferrigno, Serge Nebret and Arnold Schwarzenegger … [Read more...]
The Old School ’20-Rep Squat’ Workout for Massive Legs
The 20-Rep squat workout is your secret weapon for building legs like oak tree trunks.It's a high-intensity, full-body workout that creates amazing muscle mass gains in a short period of time. The workout is designed to … [Read more...]