Subj. Gain Muscle, Lose Fat and achieve Body Recomposition (Recomp).In this article I explain how I train and eat to build muscle and lose fat at the same time (A.K.A. Body Recomposition).I'm 205 pounds in … [Read more...]
Archives for January 2017
How to Gain More Muscle with Fat Gripz
The Fat Gripz team has full-on hacked arm training.You can now get bigger, stronger arm muscles faster than you ever thought possible.Fat Gripz build arms like Arnold and forearms like Popeye faster than you can say … [Read more...]