If you want to know the best supplements for building muscle as quickly as possible, then this post is for you. There’s a lot of misinformation out there. There’s also a lot of outright LIES. This post cuts through the bullshit and gives you the best supplements to build muscle naturally.

The supplement industry is riddled with scam artists and crooks.

Most supplements are designed to do one thing: Supplement the income of the supplement company.

That is, supplements are made to make the supplement company rich. Supplement companies FEED off of gullible customers.

I felt violated and after wising up to the tactics, I felt like it was an insult to my intelligence.

I was easily swayed. When I was young and naive, I thought most athletes where natural (haha). The thought of professional athletes using drugs to build muscle was a foreign concept to me. here’s what they do. They put some good looking playboy in the ad with a hot chick on each side fondeling his abs and chest. Then it shows that the testosterone booster he’s been taking turned him into a muscled-up stud that lays more pipe than a mortal man could handle.

Then you buy a bottle for the cool price of 69.99 and swallow it gladly. only to read the bottle and find out your taking wood pulp. Yeah, literally wood pulp. Sawdust in layman’s terms.

While you’re filling your stomach with sawdust, these bastards are laughing all the way to the bank. And when they get bored of spending all the money you give them, the throw a yacht party with a few dozen 23 year old Puerto Rican bombshells. Funded by all the Gullible Garys buying their bogus supplements. They live the lifestyle that they sell you. If that’s not irony than I don’t know what is.

I can go on and on, but I’ll stop there and tell you that if you’re sick of being the punchline to their sick joke, here are the supplements you can buy that are actually worth the money.

Supplement makers do not have your best interest in mind. Many ingredients in supplements wear your body down over time and some are downright dangerous for some people. Supplements that claim to build lean muscle fast might build a few extra pounds of muscle but at what cost? There’s no such thing as something for nothing. Everything has an equal and opposite reaction. The supplements could be doing serious damage to you internally by forcing your body to work in overdrive to process all the chemicals.

It’s too bad, because there are some good quality supplements out there that actually do work. And the supplements that do work get drowned out by the bad ones.

The Best Supplements to Build Muscle Fast

#1. Desiccated Beef Liver Tablets

Liver is by far, hands down, the best supplement for building muscle naturally.

Desiccated liver tablets are pure protein. liver is the most nutrient dense substance you can consume. It provides a complete BCAA profile. Basically, it has everything you need to induce muscle growth naturally.

There are no drawback to liver tablets. Liver stands alone in this regard. are made from grass-fed beef livers.

Liver tablets also make you stronger and give you more energy.

Take 10 liver tablets before a workout and watch the weight go up easier.

Any time you take liver tabs, you’ll be in the gym for hours without running out of steam.

Yes, that’s right. Liver is a true super food.

The cows are grass fed in Argentina (Argentina produces happy cows apparently). The beef livers are de-fatted, dehydrated and packed into pill form.

You can easily pop 4-5 of these before each meal. The benefits will be noticed within days. Old school trainers used to take 50-100 liver tablets a day!

• Liver Tablet benefits
• Build Muscle Naturally
• Complete BCAA profile
• Increase Endurance

It’s no coincidence that your liver is the only organ in your body that can regenerate. I believe these same regenerative properties can promote muscle growth.

Liver tabs are also the highest quality protein money can buy. Liver tabs are protein in it’s purest form.

I recommend Universal Nutrition Uni-Liver Tabs 

#2. Natural Whey Protein Powder

Quality Protein powder is a great way to get extra calories and protein into your diet. Both calories and protein are needed to build muscle fast.

You have to be careful with protein powders. It’s important to use a high quality protein powder. To maximize your gains and for overall health reasons.

A lot of protein is low quality. If you put low quality protein into your system you will feel bloated and lethargic. It will wreak havoc on your system. It’s hard to digest and your body can’t use it efficiently.

It’s also a waste of your hard earned money. A lot of companies dump low quality, easy to produce taurine and other compounds in their protein powder. Avoid wasting money on cheap protein that won’t help your gains.

Buy the best – I like Optimum Nutrition Naturally flavored Protein Powder.

#3. Creatine Monohydrate Powder

Creatine is a naturally occurring compound found in red meat and other animal proteins.

Creatine works by allowing more water into your muscles. Muscles are 70% water  it allows your cells to bring nutrients in more easily and wash out waste and by products, thus aiding with recovery.

Hydrated cells also endure intense training longer. When your on creatine you can train harder and longer.

You will gain weight using creatine due to water retention in your muscles.

You must drink a lot of water when using creatine. a gallon or two a day. Depending on your training intensity and how much you sweat.

Creatine is typically taken in a loading phase to saturate your muscles with it then taken in moderate doses for up to 12 weeks. Creatine the one of the best supplements for bulking up.

Since creatine is plentiful, it’s easy to find for a good price. I used and like Optimum Nutrition Micronized Creatine Powder.

#4. Branch Chain Amino Acids (BCAAs)

BCAAs shield your muscles from break down. BCAAs are proven to prevent muscle wasting in AIDS patients.

If you workout on an empty stomach or are in a cut phase (calorie deficit) – Take some BCAAs to protect your hard earned gains. If you do intermittent fasting and want to keep your muscle BCAAs are perfect to sip on throughout the day.

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Desiccated Beef Liver Tablets for Incredible Strength and Stamina How Much Do Supplements Actually Help? How to Make Homemade ‘Pre-Workout’ with All Natural Ingredients Liver Tablets: The Best Supplement for Building Muscle (that actually works!)