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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

Home » Archives for July 2017

Archives for July 2017

Build Mental Muscle with Audio Books and Live Your Life without Limits

By Jordan Leave a Comment | Last updated on June 5, 2020

best audible audio books

Subj: Learning to Live without Limits with Audio Books.Note: I get on my soapbox in the beginning of this article and stay on there for quite a while. If you want to cut right to the chase, scroll to the bottom of this article … [Read more...]

How to Get Rid of Man Boobs without Surgery: Reduce Gynecomastia Naturally

By Jordan 4 Comments | Last updated on November 6, 2021

after gynecomastia

Man boobs are a common sight on modern males. As the obesity rate increases so does the amount of male breasts.It's not pretty, but that's reality. But just because thats reality doesn't mean it has to be that way.In this post … [Read more...]

The Skinny Guy’s Guide to Gaining Weight, Size, and Building Muscle

By Jordan 3 Comments | Last updated on February 6, 2022

skinny guy before and after 225x225

Subj: How to Gain Weight for Skinny Guys.I used to be a skinny guy.I couldn't gain an ounce of weight even if my life depended on it.Back in high school I weight 150 pounds at 6'2''. I was long and lanky with arms … [Read more...]

On Cloud Running Shoes Review: Swiss Engineered Perfection

By Jordan Leave a Comment | Last updated on June 5, 2020

on cloud running shoes mens

Hailed as 'The World's Lightest Fully Cushioned Running Shoe", On Cloud Running Shoes deliver as promised.Although I'm more into alternative methods for cardio besides running, Summer is here and I love to run outside in the … [Read more...]

How to Do Handstand Push Ups for Strong Shoulders

By Jordan Leave a Comment | Last updated on June 5, 2020

handstand push up

Subj: How to execute the handstand push up and grow huge shoulders in the process.Handstand push ups are an advanced movement that require upper body strength and balance.They are a great exercise for training shoulders, … [Read more...]

Vegan Bodybuilding Meal Prep Recipe: Bean & Lentil Power Blend

By Jordan Leave a Comment | Last updated on June 5, 2020

vegetarian bodybuilding meal plan

Subj: Vegan Bodybuilding Meal Prep Recipe with all natural plant-based ingredients.I used to have no interest in anything vegan or vegetarian. It wasn't until I saw the Forks over Knives documentary that I started thinking about … [Read more...]

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  • Bodybuilding (88)
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Recent Comments

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  • Reilly on Vince GiRonda’s Hawaiian Diet
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Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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