The Guillotine Press is the perfect exercise to build your chest muscles.It's the ultimate exercises to beef up a lagging chest and make it grow wider and more defined.For this reason, the Guillotine Press has the unique … [Read more...]
Archives for August 2017
How to Get Muscle Knots Out of Your Back
Muscle knots suck. They are incredibly uncomfortable and in some cases extremely painful.I've had upper back pain off and on for years.I'm not talking about delayed onset muscle soreness (DOMS). That's a good kind of … [Read more...]
How to Build Resilience: Become Mentally, Physically, and Spiritually Strong
In today's world you must build resilience. Resilience makes you relentless.You need to have an edge. You need high-energy, good health and resistance to illness, disease and burnout.Health and vitality are required … [Read more...]
The World is Your Gym: Street Workouts to Get Sculpted
Subj: How to Turn the World into Your Gym with Street Workouts and Advanced Calisthenics.Street Workouts sculpt some of the most aesthetic and athletic physiques I've even seen.The raw strength and power possessed by … [Read more...]
Must Have Muscle Building Gear, Gadgets and Groceries to Kickstart Your Gains!
Here's a list of items that will make your life easier and enhance your muscle building pursuit.It takes organization. Staying fit can be a challenge. Getting to the gym is hard enough for most folks.Make it easier on yourself … [Read more...]
Get Ripped Like a Male Model with HCLF Vegan Smoothies
Subj: Vegan Smoothie recipes to build muscle and get ripped.I've always been skeptical of veganism. Especially the ability to gain muscle with a vegan diet.That was until I saw a friend that I haven't seen in years.I … [Read more...]