Subj: Grow a pair of chesticles with this spectacular chest workout routine.If you're looking to get a ripped chest, you're come to the right spot.A lot of guys complain that their chest won't grow.I've struggled with … [Read more...]
Archives for January 2018
How to Fix Your Round Back when Deadlifting
Deadlifting with a round back is just wrong.It looks bad, your gains suffer, and you're prone to injury.Not too long ago, my back rounded waaay too much when deadlifting; especially when lifting heavy weight.Although I … [Read more...]
Dirty Bulk vs. Clean Bulk: Which is Better?
I've bulked up a lot over the years and know a thing or two about gaining weight, adding size and getting strong. Bulking helps you gain weight very fast in a natural way. This post will help you get bigger by bulking … [Read more...]
Why You Should Stretch
The surprising benefits of stretching for bodybuilding.Stretching keeps you lean, limber, and resistant to injury.Stretching improves joint health, builds mind-muscle connection, and speeds up recovery.When you lift weights … [Read more...]
The Best Jeans for Athletes with Muscular Legs: Levi’s 541 Athletic Fit
Subj: The best jeans for athletes with muscular legs.Finding a good pair of jeans is hard when you have muscular thick thighs.Even us natty's can develop powerful legs with a little sweat.Don't be that bro with with … [Read more...]
The Ultimate Morning Routine to Prime You for Success [Updated 2018]
Re: The best morning routine for a healthy and productive life.A daily morning routine helps you start the day strong and gives you momentum to end the day strong.Last month, I was in a rut. I felt stagnant at work, in the … [Read more...]
‘Feeder Workouts’ for Better Muscle Gains and Faster Recovery
Feeder Workouts: Are they the real deal or just another crock of shit dished up by the fitness 'experts'? Find out in this post!Feeder workouts were popularized by bodybuilder and YouTube personality, Rich Piana.Rich was a … [Read more...]