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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

Home » Archives for February 2018

Archives for February 2018

How to Perform the Poliquin Raise [The Best Shoulder Exercise]

By Jordan Leave a Comment | Last updated on March 31, 2019

poliquin shoulder raises

In this article you will learn about one of the best shoulder exercises ever created: The Poliquin Shoulder Raise. My shoulders are stubborn and don't like to grow. I have to MAKE them grow with relentless training. Even after … [Read more...]

How to Heal Acne Naturally

By Jordan Leave a Comment | Last updated on June 10, 2022

treat acne naturally

This article is about how to get rid of acne and have healthy looking skin.I've battled acne for a long time. My breakouts ranged from somewhat bearable to downright terrible.I know from experience that having acne wreaks … [Read more...]

How to Get Ripped Fast (8-week ‘cutting’ diet)

By Jordan 24 Comments | Last updated on September 9, 2023

Not too long ago I underwent a drastic transformation. I lost over 30 pounds of fat in less than 8 weeks. The best part was that I did it without starving myself. And didn't run a single mile.Everyone wants to lose a few … [Read more...]

The Best Men’s Dress Shoe Brand

By Jordan 1 Comment | Last updated on June 5, 2020

best mens casual shoe Allen Edmonds

This article is about the best men's dress shoes on planet Earth.I'm sure you've heard you can tell a lot about a man by the shoes he wears.This is 100% true.Have you ever seen a guy wearing Crocs in public?What … [Read more...]

Chocolate Peanut Butter Cream Pie (Healthy dessert recipe)

By Jordan 2 Comments | Last updated on May 17, 2022

chocolate peanut butter cream pie

Subj: Macro-Friendly Chocolate Peanut Butter Protein Pie that's so good it'll make you want to slap your mama.In this post I show you how to make chocolate peanut butter cream pie that's actually good for you.It's super easy … [Read more...]

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Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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