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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

Home » Archives for June 2018

Archives for June 2018

18 Ways to Be More Productive in 2018

By Jordan 2 Comments | Last updated on July 2, 2022

how to be more productive in 2018

Today I will show you how to be more productive at work, at home, and in life.We're half way through 2018, and if you're like most people your New Year's resolution has been off track for a while.Luckily, you still have six … [Read more...]

How to Get Shredded

By Jordan 4 Comments | Last updated on November 14, 2022

Re: How to Get Shredded like a Roman Statue.It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -SocratesEvery man should be shredded at least once in his life. It's an … [Read more...]

How to Get a Summer Body and Six-Pack Abs Fast

By Jordan Leave a Comment | Last updated on March 17, 2022

summer six pack

It's that time of year again.The winter chill is gone, things are heating up and long days at the beach are on their way.Summer seems to take forever to show up.But once again, you're caught off guard that summer is … [Read more...]

50 Ways to Get Rid of Belly Fat Forever

By Jordan 3 Comments | Last updated on September 17, 2023

how to get rid of belly fat naturally

How to Lose Belly Fat Naturally. No Pills, potions, or prescriptions required.Ask 10 people what they would like to change about their body and over half would tell you the same thing:"Get rid of belly fat."Everyone wants a … [Read more...]

How to Get Horseshoe Triceps

By Jordan Leave a Comment | Last updated on November 8, 2021

horseshoe tricep workout

This article contains the best tricep workout I've ever created so you can build your own horseshoe triceps. I also created three videos that show you how to perform some of the best tricep exercises. Be sure to watch them at … [Read more...]

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Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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