Danny Padilla is known as the “Giant Killer”. He stand 5′ 2″ tall and absolutely crushed the competition, including larger men who towered over him.Padilla's physique was extremely well balanced and defined. His aesthetic … [Read more...]
Archives for February 2021
The Story of the Chinese Farmer
Once upon a time there was a Chinese farmer whose horse ran away.As soon as the farmer's neighbors heard about it they all came to share their sympathy. "Sorry your horse ran away", they said. "That's a terrible … [Read more...]
How to Perform the ‘Scott Press’
The Scott Press was created and named by Vince GiRonda for his pupil, Larry Scott. Vince developed this exercise especially for Larry Scott to sculpt his enormous boulder shoulders.The Scott Press looks and feels a little … [Read more...]
Mighty Turkey Meatloaf
Here's a simple recipe for healthy turkey meatloaf. It's surprisingly meaty, juicy and lean. Meatloaf is easy to make and tastes great. You can also make it in bulk, so it's perfect for meal prep. (Just double or triple the … [Read more...]