In this post we cover the best supplements for skinny-fat guys.You will get a look at the best protein powder, pre-workout, multivitamins and a secret supplement that's been long forgotten.The best part is that these … [Read more...]
Archives for December 2021
George Hackenschmidt’s Workout and Diet
George Hackenschmidt was born in common day Estonia in 1878. He was a popular athlete during the Bronze Era of Bodybuilding (The Bronze Era was the late 1800's – early 1900's).Although well known as a proponent of physical … [Read more...]