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Home » Best Supplements for Cutting if You’re Skinny-Fat

Best Supplements for Cutting if You’re Skinny-Fat

By Jordan 1 Comment | Last updated on May 6, 2023

Cutting body fat should be a priority for skinny-fat guys trying to get in shape. Remember, skinny-fat guys should cut before they bulk. Why? Because you need to clean up your diet to fix your metabolism.

A clean diet reduces inflammation and whisks away unnecessary water weight. Eating clean is a baseline requirement for burning fat and building muscle. Now, the hardest part is cutting body fat in a sustainable manner.

If you already have a base layer of muscle, (most skinny-fat guys don’t – sorry but it’s true.) then you need to hang onto it for dear life. Assuming you are working out regularly while on your cut (you should be) then these are supplements you can use that I think are the best supplements for cutting body fat for skinny-fat guys.

These supplements have a clean ingredient list. Nothing unnecessary, no fillers, no bullshit, no artificial ingredients – and they are as lightly processed as possible. They also let you keep any muscle mass you do have. This is critically important because you will be in a calorie deficit while cutting therefor you must take measures to preserve your precious muscle.

The Best Supplements for Cutting Body Fat for Skinny-Fat Guys

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Editors Choice – Overall Best Supplements for Skinny-fat Guys Cutting body fat: Liver Tablets

If you’ve read me before you aren’t surprised to see Liver Tablets at the top of the list. There’s nothing better at building muscle, preserving muscle, providing nourishment, providing high quality protein and giving you a boost of energy and endurance.

I’m convinced more people don’t use liver tablets and promote it is because it’s easy for them to create fake shit in a lab and sell to you with a “sCiEnCe ApPrOvEd” label on it. Hahaha good luck with those products. It baffles me that it’s 2022 and people STILL believe this crap. Can’t save ’em all I guess.

Anyway, I digress – Liver tablets are a well rounded supplements that performs above average in almost every supplement category.

Best Supplements to Preserve Muscle While Cutting Fat: Transparent Labs BCAAs

I’ve known about Transparent Labs for a long time. They were one of the first supplements companies to tell you everything that’s in their products. They built a great reputation and have grown to offer a wide range of supplements as a result.

Their BCAAs are top notch and taste great. Are they objectively better than some other brands? Yeah they are better than most. And even the brands they might tie with I’d still give Transparent Labs the edge because they have a track record of ALWAYS being up front with their product recipe. Unlike other companies who only did it because they were pressured by the market. (After seeing TL kick ass)

Get your Transparent Labs BCAA Glutamine Intra Workout Supplement here.

Best Pre-workout for Cutting if You’re Skinny-Fat: Transparent Labs Lean Pre-Workout

If you are cutting you might have low energy due to calorie restriction. This is were pre-workout shines. It gives you a boost of energy to get a worthy workout.

I need to say though, this is a tough one as I don’t generally recommend pre-workout do to it’s overwhelming stimulant profile. Plus the fact most pre-workout blends are loaded with nasty stuff you don’t want in your system.

Anyway, sometimes you need to take the good with the bad and work within a grey area. Pre-workout is one of those cases. Just make sure that you train HARD and sweat it out.

That all being said, the best pre-workout in terms of effect and ingredient profile is Transparent Labs Lean Pre-Workout fat burner powder

Best Protein Powder for Skinny-Fat Guys Trying to Cut: Naked Whey Grass-Fed Protein

I’ll bet you’re shocked this wasn’t transparent Labs brand protein. Anyway, Naked Whey has a solid product and is some of the highest quality you can find anywhere. It’s pricey but you only have one body so suck it up and live a little.

Protein powder is a good way to get the necessary amount of protein you need each day. You will be in a calorie deficit while cutting remember so getting enough protein is PARAMOUNT to build muscle, or at least prevent muscle wasting while dieting.

You don’t want low quality protein getting in the way of your body’s digestion and natural cleansing process. So only the best protein will do. Pick up you tub of Naked Whey Grass-Fed Protein here.

There you have it, the best supplements for skinny-fat guys trying to cut some body fat. Just like a carpenter building a house, you need the right tool for the job. And if your job is to cut fat, these are the tools you need. Not all supplements are created equal. So get the best for what you need them for.

Remember, supplements don’t matter a lick if you don’t eat wholesome all-natural foods every day. Stick to the program and give your best effort. All you can do is all you can do and all you can do is enough.

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Filed Under: Supplements

About Jordan

Creator of Iron & Grit. Find me at the gym. How can I help you? Follow me on Instagram for fitness tips and meal ideas @ironandgrit

Comments

  1. Shubham says

    April 26, 2022 at 12:26 am

    Very helpful content

    Reply

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