Subj: What to eat to fix skinny-fat (by building muscle and losing belly fat).If you've been here before then you know that we know how to fix skinny-fat.If you're new, welcome. You are about to learn the de facto diet to … [Read more...]
Archives for May 2022
How to Make a Prime Rib Roast (Quick and Easy)
Subj: How to cook a Prime Rib Roast. (The best prime rib recipe that will knock your socks off.)I make this prime rib every Christmas, New Years, and Easter. It's incredible. And protein packed, obviously.I cook it on … [Read more...]
Best Cheat Meals for Bodybuilding
Subj: My Favorite Cheat Meals.The best part of working out is working up a big appetite and chowing down on a feast.There's nothing better than eating lots of tasty food after a hard training session. It's one of life's … [Read more...]
How to Increase Your Metabolism
If you want to speed up your metabolism you've come to the right place.I mean, who wouldn't want to burn more calories everyday without any extra effort?A fast metabolism is the secret to staying lean. I'm sure you know a … [Read more...]