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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

Home » Archives for July 2022

Archives for July 2022

What is Acheta Protein?

By Jordan 11 Comments | Last updated on February 16, 2023

Acheta protein is another word for cricket protein. Acheta domesticus is the scientific name for the common house cricket - The same kind of cricket you feed to your pet lizard.Acheta protein is becoming more common as a food … [Read more...]

Vegan Bulking Diet (for plant-based gains)

By Jordan Leave a Comment | Last updated on January 21, 2023

Are you a vegan who wants to do a bulking diet? Or, have you ever wondered how skinny vegans bulk up? If yes, you are at the right place. We cover the best vegan foods to bulk up and provide a vegan bulking meal plan in this … [Read more...]

Eddie Giuliani Workout and Diet

By Jordan Leave a Comment | Last updated on July 12, 2022

Eddie Giuliani was born and raised in Brooklyn, New York. He was a seasoned bodybuilder who competed against some of the best bodybuilders in history. His bodybuilding career spanned more than four decades, including during and … [Read more...]

Bobby Pandour Workout and Diet

By Jordan Leave a Comment | Last updated on January 14, 2023

Bobby Pandour was an old-time strong man of the Bronze Era of bodybuilding. He was born Wladyslaw Kurcharczyk in Poland, but changed his name because, let's face it, 'Wladyslaw Kurcharczyk' doesn't sound like a … [Read more...]

Liver and Onions Recipe for Increased Testosterone

By Jordan Leave a Comment | Last updated on February 4, 2023

Liver and onions is one of the best meals you can eat to increase testosterone. Beef liver and onions used to be a staple meal across America.Beef liver is one of the most nutritionally dense foods you can eat.Now you … [Read more...]

Go from ‘Skinny-Fat’ to Fit with these Foods

By Jordan Leave a Comment | Last updated on January 21, 2023

As a former skinny-fat guy, I know how to eat to go from skinny-fat to fit. The bulk of your diet must consist of all-natural Whole Foods. This article shows you what and how to eat if you're a skinny-fat guy trying to lose … [Read more...]

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Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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