Edward Aston was one of the world's strongest men. He was born in Great Britain in the late 1800's and made a name for himself as a physical culture pioneer, writer, businessman and inventor.In 1910 he beat German phenom Max … [Read more...]
Archives for October 2022
Apollon the Strongman (The Story of Louis Uni)
Apollon was the stage name of a French strongman named Louis Uni. Louis Uni was born around the Herlaut region of France in the 1860's. He began strength training and developing his body at a young age. This coupled with his … [Read more...]
Is Grass Fed Beef Worth it?
Is grass fed beef better than regular beef? And, if it is better, how is it better? This article answers those questions. (Plus more.)I've eaten 1000's of steaks in my life and I can say without a doubt that, yes, grass fed … [Read more...]
Planet Fitness isn’t that Bad, Guys
Preface: I'm not getting paid to say any of this. This is just my personal experience and opinion about Planet Fitness.Planet Fitness gets a lot of flack for not being bodybuilder friendly. We've all seen the "Not Planet … [Read more...]