The legendary Max Sick is best known for his unconventional approaches to strength training. He was a super-strong strongman and the creator of the Maxalding exercise system of muscle control. He was a vegetarian whose feats of … [Read more...]
Archives for June 2023
Sig Klein the Iron Game Pioneer
Physical culture has a select few individuals whose names resonate through the ages. Sigmund Klein’s feats have been featured in “Ripley's Believe It Or Not” more than ten times. Klein became an inductee of the International … [Read more...]
Alexander Zass: The Legend of Iron and Strength
Today we look into the extraordinary life of the ultimate iron man, Alexander Zass. He was an old school Russian bodybuilder, strongman, professional wrestler, and animal trainer. Brace yourselves for a journey into the life of a … [Read more...]
Intermittent Fasting to Fast Track Fat Loss
Have you ever imagined the first human who accidentally discovered fire? The caveman who was just playing with sticks one day, and then… poof, it was — fire! Imagine the awe, the exhilaration, the sense of … [Read more...]