Here's a quick hitting, down and dirty, stream of consciousness post for you that outlines the best exercises for skinny fat people to do.These exercises are best for skinny-fat men and women because:If you've never … [Read more...]
Archives for September 2023
Harry Paschall: The Legendary Strongman of the Silver Era
Harry B. Paschall was a legendary silver-era strongman. He was also a physical culture columnist, a cartoonist, and a Strength and Health magazine editor. In his spare time he was a weightlifting instructor and a critically … [Read more...]
How to Get Abs If You’re ‘Skinny-Fat’
Getting six packs abs as a skinny fat guys is an uphill battle. You can and will emerge victorious with the right mindset and weapons for combat. This post will make sure you are well equipped.We've got two major tasks at hand … [Read more...]
The Ultimate Exercise Strategy: What’s The Most Effective Workout Routine?
Since the first time I realized I needed to incorporate regular exercise into my life, I have tried all sorts of workout routines. I have done full-body workouts, split routines, HIIT (High Intensity Interval Training), … [Read more...]