Harry B. Paschall was a legendary silver-era strongman. He was also a physical culture columnist, a cartoonist, and a Strength and Health magazine editor. In his spare time he was a weightlifting instructor and a critically … [Read more...]
Lifestyle Archives
Here you will find articles about fitness, fun, food and more.
Carl Abs: The German Oak
Today we're diving into the legend of Carl Abs, the 'Father of German Wrestling'. Abs was a powerhouse athlete that broke multiple weightlifting records. He was a strongman and circus performer too. He was the first German to … [Read more...]
Heinrich ‘Milo’ Steinborn – The Man Who Brought the Squat to America
Heinrich "Milo" Steinborn was a strongman, record-breaking weightlifter, a famous wrestler, and a successful physical culture and combat sports promoter.Milo was born in Germany in 1894. He didn't start his fitness journey … [Read more...]
Angus MacAskill the Giant: History’s Tallest and Strongest Strongman
Angus MacAskill was the world's strongest and tallest strongman. In 1981, the Guinness Book of World Records recognized him as the strongest man in recorded history and the tallest and largest 'natural' giant to ever live. … [Read more...]
Max Sick: The Vegetarian ‘Mind-Control’ Strongman
The legendary Max Sick is best known for his unconventional approaches to strength training. He was a super-strong strongman and the creator of the Maxalding exercise system of muscle control. He was a vegetarian whose feats of … [Read more...]
Intermittent Fasting to Fast Track Fat Loss
Have you ever imagined the first human who accidentally discovered fire? The caveman who was just playing with sticks one day, and then… poof, it was — fire! Imagine the awe, the exhilaration, the sense of … [Read more...]
Planet Fitness isn’t that Bad, Guys
Preface: I'm not getting paid to say any of this. This is just my personal experience and opinion about Planet Fitness.Planet Fitness gets a lot of flack for not being bodybuilder friendly. We've all seen the "Not Planet … [Read more...]
How to Increase Testosterone In Your 30’s
I recently when to the doctor to get my physical. As part of my physical, I get my testosterone levels checked to make sure my hormones are healthy. (I ask my doctor to have a testosterone test added to my blood … [Read more...]
How to Stay Hydrated
Consider this Hydration 101. I'll tell you how to stay hydrated and why it's so important.Staying hydrated seems obvious to me since I drink 2 gallons of water a day. And I have everyday for the passed 10 years.I've come … [Read more...]
5 Unique Productivity Tips to Get More Done
5 tips to be more productive. Get more done with these tips.Unique Productivity TipsHere's a quick overview. Scroll down to read more.Delete Social Media from your phoneNO phone until NoonWear Earplugs (pro tip)Plan … [Read more...]
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