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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

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Nutrition Archives

Here you will find articles about optimum nutrition, recipes, meal prep ideas and more.

The Tim Ferriss ‘Slow Carb’ Diet for Rapid Fat Loss

By Jordan | Last updated on June 5, 2020

Slow Carb Diet Foods

If you want to build muscle and burn fat without starving yourself, the 'Slow Carb' Diet may be for you.This post was inspired by Timothy Ferriss' wildly popular book "The 4-Hour Body".The Slow Carb Diet is a great way to … [Read more...]

How to Bulk Up on a Budget (eat like a King for less than $40/week)

By Jordan 2 Comments | Last updated on May 27, 2023

cheap bodybuilding meal plan and shopping list for bulking on a budget

Alternate title: How to Make Massive Muscle Gains Without Spending a Fortune. So you're broke but still what to make some gains? Well my friend, you are in luck. Today, I will show you how to make incredible gains with a … [Read more...]

A Tasty ‘Make Ahead’ Breakfast Burrito Recipe

By Jordan 2 Comments | Last updated on September 4, 2024

healthy breakfast burrito recipe pre predded in advanced with protein

This breakfast burrito recipe is perfect for the bodybuilder trying to bulk on a budget.If you're like me, you love to eat and you love to sleep.You also hate to wake up early and hate to take the time to cook breakfast before … [Read more...]

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Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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