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Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

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Liver and Onions Recipe for Increased Testosterone

By Jordan Leave a Comment | Last updated on February 4, 2023

Liver and onions is one of the best meals you can eat to increase testosterone. Beef liver and onions used to be a staple meal across America.Beef liver is one of the most nutritionally dense foods you can eat.Now you … [Read more...]

How to Pan Sear a Steak

By Jordan Leave a Comment | Last updated on September 22, 2023

Subj: How to pan sear a steak (with recipe)Since I talk about steak so much I figure it's time to teach you how to cook one.I recently bought a cast iron skillet and it's awesome. It inspired me to write this article to … [Read more...]

How to Make a Prime Rib Roast (Quick and Easy)

By Jordan Leave a Comment | Last updated on June 28, 2022

Subj: How to cook a Prime Rib Roast. (The best prime rib recipe that will knock your socks off.)I make this prime rib every Christmas, New Years, and Easter. It's incredible. And protein packed, obviously.I cook it on … [Read more...]

Mighty Turkey Meatloaf

By Jordan Leave a Comment | Last updated on May 28, 2022

turkey meatloaf healthy recipe

Here's a simple recipe for healthy turkey meatloaf. It's surprisingly meaty, juicy and lean. Meatloaf is easy to make and tastes great. You can also make it in bulk, so it's perfect for meal prep. (Just double or triple the … [Read more...]

Whipped Sweet Potato Pie Recipe

By Jordan Leave a Comment | Last updated on January 31, 2021

Sweet potatoes are nature's candy, but with a twist because they are actually good for you. Here's an easy sweet potato dessert recipe that will knock your socks off.It takes almost no time at all. Virtually zero manual labor. … [Read more...]

Chia Pudding is a Game Changer

By Jordan Leave a Comment | Last updated on February 6, 2022

Chia pudding makes dessert healthy. It's keto friendly, paleo approved, and even fits the vegetarian/vegan diet.Chia pudding is a special treat that is one of a kind. I've yet to find anything that satisfies my sweet tooth … [Read more...]

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Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

  • Bodybuilding (88)
  • Diet (10)
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  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
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Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
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