• Home
  • New? Start Here
  • Approved Products
  • Archives
  • Skinny-Fat Solution
  • Contact

Iron and Grit Fitness

Diet Plans and Workout Routines to Burn Fat and Build Muscle Naturally.

Home » Medical Disclaimer

Medical Disclaimer

The ironandgrit.com website does not contain medical advice.

The author of this website is not a doctor or medical professional.

The contents of this website, such as text, graphics, images and other material are intended for informational purposes only and not for the purpose of rendering medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. We cannot guarantee that the information on our website reflects the most up-to-date research.

The information on Ironandgrit.com is for information and entertainment purposes only. Always consult a qualified doctor before starting a workout or diet program.

Always train with a certified personal trainer and take all reasonable precautions to train safely.

Please consult a qualified physician for personalized medical and/or exercise advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition or your health in general. Never disregard or delay seeking professional medical advice or treatment because of something you have read or seen on ironandgrit.com website.

The information on this website reflects ironandgrit.com’s opinion. I am not a medical professional or dietitian.

Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. Ironandgrit.com, and the author, does/do not endorse any medications, vitamins or herbs nor do we condone the use of illegal drugs or using drugs for an unintended purpose. A qualified physician should make a decision based on each person’s medical history and current prescriptions. The information provided on this site should not be used as a substitute for professional medical advice. A physician should be consulted concerning any questions that you have regarding your health, safety, wellbeing, diet, nutrition, exercise and your health in general.

Please check with a physician if you suspect you are ill. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THESE ARTICLES AND/OR READER COMMENT POSTING. The information contained is not intended for medical advice. You should always discuss any medical treatment with your Health Care Provider.

In a medical emergency call 911 immediately.

Always consult a qualified medical professional before starting a workout program or diet.

The use and interpretation of any information provided by ironandgrit.com, the author, others represented on the website by ironandgrit.com’s invitation or other visitors to the website, is solely at your own risk.

FREE 12-Week Workout

Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

Advertisement

The Skinny-Fat Solution eBook

The Skinny-Fat Solution ebook

Click to Learn More

Medical Disclaimer

Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If  you have a health,  medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

>> Continue reading disclaimer here

Affiliate Disclosure

I may receive a small commission if you click on a product/service link and make a purchase.

Categories

  • Bodybuilding (88)
  • Diet (10)
  • Fitness (65)
  • Lifestyle (48)
  • Motivation (15)
  • News (4)
  • Nutrition (43)
  • Podcast (5)
  • Recipes (6)
  • Supplements (12)
  • Training (54)
  • Workouts (63)

Recent Comments

  • Reilly on Casey Viator’s Workout, Diet and the Infamous ‘Colorado Experiment’
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Reilly on Vince GiRonda’s Hawaiian Diet
  • Cliff on Vince GiRonda’s Hawaiian Diet
  • Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

Don’t Miss the FUN: Follow Now

  • Instagram
  • YouTube

Follow Iron and Grit on Social Media

  • Facebook
  • Instagram
  • YouTube

Quick Links

About

Amazon Storefront

Approved Products

Archives

Contact

Podcast

The Skinny-Fat Solution eBook

Copyright© 2025 · Iron and Grit Fitness · Affiliate Disclosure · Medical Disclaimer · Privacy Policy · Terms of Use