Subj: Train like Hercules with the Steve Reeves workout and diet.Steve Reeves was the original Hercules movie star and the leading man in a few dozen Italian films back in the 1950's and 60's.His trademark was, you guessed … [Read more...]
Food of the Gods: ‘Yes Cacao’ Botanical Chocolates Review
I recently had the opportunity to try 'Yes Cacao' botanical chocolates.Botanical Chocolates are a blend of cacao and assorted botanicals, and they are a tasty way to enhance your mental and physical performance naturally.I … [Read more...]
The ‘Skinny-Fat’ Workout You Can Do at Home (2024 Update Plus BONUS Nutrition Plan)
Since we are in lockdown with the plague and all, I figured it would be a good time to share a workout you can do at home. This skinny fat home workout comes in two varieties.The first requires no equipment. It … [Read more...]
The Best Non-Stimulant Pre-Workout
If you're looking for a non-stimulant pre-workout that will light a fire under your ass and not cause you to keel over from a caffeine overdose, then this post is for you.Drinking pre-workout was a part of my workout ritual … [Read more...]
How to Build Broad Shoulders
Broad shoulders are a cornerstone of a complete physique.You have to have the right stuff in the right spots if you want to look good.Having a lot of shoulder mass and trim waist is one way to look better.Broad … [Read more...]
I Fasted for a Full Day and Here’s What Happened (my 24 hour fasting results)
I recently completed a 24 hour fast.I didn't eat a thing for an entire day.After I finished my dinner Saturday night at 8 P.M. I didn't eat a single bite of food until 8 P.M. Sunday.My longest fast prior to this was 16 … [Read more...]
Never Ever, Ever, Ever, Ever, Ever, Ever Give Up
You want to know how people make it?They never give up.Even when they're down and out and all seems lost, they find a way.When Sylvester Stallone pitched his 'Rocky' movie he was thrown out of studios over 1,500 … [Read more...]
I Got A DEXA Scan to Find My Body Fat Percentage and Here’s the Result
Your body fat percentage directly impacts your health and your appearance. There are several methods used to determine body fat percentage. One of the best is the DEXA Scan because it shows your true body fat percentage.I … [Read more...]
Fitness Is Always in Style
Fitness is always in style.Since the dawn of time fitness has been held in high regard.The same is true today.Trends come and go like the wind.What's cool today won't be cool a few years from now.Hell, at the … [Read more...]
Here’s What I Eat to Stay Lean All Year
Here's how you stay lean all year.First, you must be lean. To get lean you need to build muscle and lose fat. Luckily, I can help with that.Once you have a nice foundation of muscle it's very easy to stay lean.I've … [Read more...]
- « Previous Page
- 1
- …
- 13
- 14
- 15
- 16
- 17
- …
- 33
- Next Page »