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The official Iron & Grit Podcast for your listening pleasure.

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Bodybuilding (88)
Diet (10)
Fitness (65)
Lifestyle (48)
Motivation (15)
News (4)
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Podcast (5)
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Training (54)
Workouts (63)

Recent Comments

Cliff on Vince GiRonda’s Hawaiian Diet
Sue Oresk on Gym Rats, Rejoice! It’s Bulking Season!
Edwardo Metters on How to Build Powerful Forearms
Clayton Cayton on Why You Shouldn’t Do ‘StrongLifts 5×5’ as a Beginner (and what to do instead)
Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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Medical Disclaimer

Disclaimer: The information on this website is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a doctor or registered dietitian. If you have a health, medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your medical doctor(s) before starting a new diet or exercise program.

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Categories

Bodybuilding (88)
Diet (10)
Fitness (65)
Lifestyle (48)
Motivation (15)
News (4)
Nutrition (43)
Podcast (5)
Recipes (6)
Supplements (12)
Training (54)
Workouts (63)

Recent Comments

Cliff on Vince GiRonda’s Hawaiian Diet
Sue Oresk on Gym Rats, Rejoice! It’s Bulking Season!
Edwardo Metters on How to Build Powerful Forearms
Clayton Cayton on Why You Shouldn’t Do ‘StrongLifts 5×5’ as a Beginner (and what to do instead)
Get Shredded: 3-Month Body Transformation Guide on How to Get Shredded

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